Monday, December 27, 2010

New Year's Day Tai Chi practice

We will meet at Roadrunner's Park on New Year's Day, at 8am for Tai Chi practice.

Sunday, December 26, 2010

Saturday, December 11, 2010

Tai Chi practice on 12/10/10

Attended: Gerry, Marvin, Peter, Adam (new), Albert (new)

Foundation and Yilu

Sunday, December 5, 2010

Saturday, December 4, 2010

Tai Chi practice on 12/3/10

Attended: Gerry, Marvin, and Peter

Discussed what Gerry learned at Tai Chi intensive week in Nov in Edmonton.
Only had time to do yilu twice.

When I was taking adult piano lessons, my teacher always said that piano techniques are accumulative. The new technique is built upon the previous acquired techniques. You need to build a solid foundation. Same as Tai Chi skills. When we learn new techniques, don't forget previously learned techniques.

The practical method foundation is two circles--positive and negative.